Kålpudding Swedish Meatloaf Pudding Recipe
If you're looking for a hearty and comforting meal, look no further than Swedish Kalpudding, also known as meatloaf pudding.
This traditional Swedish dish features a flavorful meatloaf baked to perfection and served with a rich and creamy sauce and boiled potatoes. In this blog post, I’ll share with you a step-by-step guide on how to make this delicious meal at home.
Ingredients:
For the meatloaf:
1 lb ground beef
1/2 lb ground pork
1 cup cooked white rice
1/2 cup breadcrumbs
1/2 cup milk
1 onion, finely chopped
2 cloves garlic, minced
2 eggs
1 tsp salt
1/2 tsp black pepper
For the sauce:
2 tbsp butter
2 tbsp all-purpose flour
2 cups beef broth
1/2 cup heavy cream
Salt and black pepper to taste
For the sides:
4-6 boiled potatoes, sliced
Lingonberry jam or cranberry sauce
Instructions:
Preheat the oven to 350°F (180°C).
In a large mixing bowl, combine the ground beef, ground pork, cooked rice, breadcrumbs, milk, onion, garlic, eggs, salt, and black pepper. Use your hands or a wooden spoon to mix the ingredients together until well combined.
Grease a 9-inch (23 cm) baking dish or loaf pan with butter or cooking spray.
Transfer the meat mixture to the baking dish and press down lightly to even it out.
Bake the meatloaf in the preheated oven for 50-60 minutes, or until it is browned on top and cooked through.
While the meatloaf is baking, prepare the sauce. Melt the butter in a medium saucepan over medium heat. Add the flour and whisk until it forms a paste. Cook the paste for 1-2 minutes, stirring constantly.
Gradually pour in the beef broth, whisking constantly to prevent lumps. Bring the sauce to a simmer and cook for 5-10 minutes, or until it thickens.
Add the heavy cream to the sauce and stir to combine. Season the sauce with salt and black pepper to taste.
When the meatloaf is done, remove it from the oven and let it rest for a few minutes.
Serve the meatloaf with the boiled potatoes and lingonberry jam or cranberry sauce on the side. Spoon the sauce over the meatloaf and potatoes.
Take Note of These Things:
Kalpudding is traditionally served with boiled potatoes and lingonberry jam or cranberry sauce, but you can also serve it with other sides such as mashed potatoes, roasted vegetables, or a green salad.
To make the meatloaf more flavorful, you can add a pinch of ground allspice or nutmeg to the meat mixture.
Leftover meatloaf can be refrigerated for up to 3 days or frozen for up to 3 months. Reheat the meatloaf in the oven or microwave before serving.
Why Swedish Kalpudding Is So Delicious
Swedish Kalpudding is a beloved dish in Sweden and for good reason. The meatloaf is made with a combination of ground beef and ground pork, which gives it a rich and hearty flavor. The addition of cooked rice and breadcrumbs helps to bind the meatloaf together and keep it moist. The onion and garlic add an extra layer of flavor that complements the meat perfectly. The creamy sauce made with beef broth and heavy cream adds another level of richness to the dish and ties everything together.
One of the key elements that make Swedish Kalpudding so delicious is the quality of the ingredients. Using high-quality ground beef and ground pork will make a huge difference in the flavor of the meatloaf. The cooked white rice adds moisture and texture to the meatloaf, so it's important to use properly cooked rice that isn't too wet or too dry.
Jam It Up!
The lingonberry jam or cranberry sauce served on the side is a traditional accompaniment to Swedish Kalpudding. The tartness of the berries pairs perfectly with the richness of the meatloaf and the creamy sauce. Lingonberry jam can be found in many specialty stores, but if you can't find it, you can substitute it with cranberry sauce.
Overall, Swedish Kalpudding is a comforting and satisfying meal that is perfect for cold winter nights or anytime you need a hearty meal. With its combination of flavorful meatloaf, creamy sauce, and boiled potatoes, it's a dish that is sure to become a family favorite. Give this recipe a try and taste the deliciousness of Swedish Kalpudding for yourself!
Storing and Freezing Swedish Kalpudding
If you have any leftover Swedish Kalpudding, you can store it in an airtight container in the refrigerator for up to 3 days. To reheat the meatloaf, simply place it in a microwave-safe dish, cover it with a lid or plastic wrap, and microwave it on high for 1-2 minutes or until heated through.
If you have more leftovers than you can eat within a few days, you can freeze the meatloaf for up to 3 months. To freeze the meatloaf, let it cool completely and then wrap it tightly in plastic wrap or aluminum foil. Place the wrapped meatloaf in a freezer-safe bag or container and label it with the date. When you're ready to reheat the meatloaf, thaw it in the refrigerator overnight and then reheat it in the oven at 350°F (180°C) for 20-25 minutes, or until heated through.
Leftover sauce can also be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 3 months. To reheat the sauce, simply warm it up in a saucepan over medium heat, stirring occasionally until heated through.
Swedish Kålpudding
Ingredients
- 1 lb ground beef
- 1/2 lb ground pork
- 1 cup cooked white rice
- 1/2 cup breadcrumbs
- 1/2 cup milk
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 2 eggs
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp butter
- 2 tbsp all-purpose flour
- 2 cups beef broth
- 1/2 cup heavy cream
- Salt and black pepper to taste
- 4-6 boiled potatoes, sliced
- Lingonberry jam or cranberry sauce
Instructions
- Preheat the oven to 350°F (180°C).
- In a large mixing bowl, combine the ground beef, ground pork, cooked rice, breadcrumbs, milk, onion, garlic, eggs, salt, and black pepper. Use your hands or a wooden spoon to mix the ingredients together until well combined.
- Grease a 9-inch (23 cm) baking dish or loaf pan with butter or cooking spray.
- Transfer the meat mixture to the baking dish and press down lightly to even it out.
- Bake the meatloaf in the preheated oven for 50-60 minutes, or until it is browned on top and cooked through.
- While the meatloaf is baking, prepare the sauce. Melt the butter in a medium saucepan over medium heat. Add the flour and whisk until it forms a paste. Cook the paste for 1-2 minutes, stirring constantly.
- Gradually pour in the beef broth, whisking constantly to prevent lumps. Bring the sauce to a simmer and cook for 5-10 minutes, or until it thickens.
- Add the heavy cream to the sauce and stir to combine. Season the sauce with salt and black pepper to taste.
- When the meatloaf is done, remove it from the oven and let it rest for a few minutes.
- Serve the meatloaf with the boiled potatoes and lingonberry jam or cranberry sauce on the side. Spoon the sauce over the meatloaf and potatoes.
Notes
* Kalpudding is traditionally served with boiled potatoes and lingonberry jam or cranberry sauce, but you can also serve it with other sides such as mashed potatoes, roasted vegetables, or a green salad.
* To make the meatloaf more flavorful, you can add a pinch of ground allspice or nutmeg to the meat mixture.
* Leftover meatloaf can be refrigerated for up to 3 days or frozen for up to 3 months. Reheat the meatloaf in the oven or microwave before serving.
Nutrition Facts
Calories
492.47Fat
27.84 gSat. Fat
12.65 gCarbs
38 gFiber
3.64 gNet carbs
34.36 gSugar
3.29 gProtein
22.06 gSodium
698.61 mgCholesterol
127.86 mg
