Southern Egg Salad Recipe

Egg salad is a traditional Southern dish that is ideal for lunch. It's simple to prepare, delicious, and high in protein to keep you full until dinner. With a few simple ingredients and a little imagination, you can transform your lunchtime routine with this delectable and classic Southern egg salad recipe.

To make a traditional Southern egg salad, begin by hard-boiling a batch of eggs. Allow them to cool before peeling and chopping them into small pieces. To make a creamy dressing, combine mayonnaise, mustard, and a bit of vinegar or lemon juice in a separate bowl. Stir in the chopped eggs to combine.

The possibilities are endless from there. For added crunch, add diced celery, onions, or bell peppers. You can also add some chopped herbs, such as parsley or chives, for extra flavor. For extra protein, stir in some diced ham or bacon.

After you've made your egg salad, you can serve it in a variety of ways. You can serve it as a salad on a bed of lettuce, or stuff it into a sandwich with lettuce and tomato. For a tasty snack, serve it over a bed of mashed avocado or on top of a cracker.

So why not shake up your lunch routine with this delicious and traditional Southern egg salad recipe? It's simple to prepare, delicious, and a great way to vary your midday meals.

Southern Egg Salad

Author: Ashton Butler A.K.A. JustLikeGranny

Wither it’s lunch time, dinner time or a snack… you can never go wrong with some good old fashioned Southern Egg Salad. It’s high in protein, low in carbs, and tastes amazing. Who could ask for more?

Prep Time: 20 minutes

Cook Time: 0 minutes

Inactive Time: 10 minutes

Servings: 4

Rating: Great Ok Not So Great Total Tally: 0

Ingredients:

Metric Imperial

• 6 Hardboiled Eggs, Peeled & Mushed
• 1/3 cup Mayonnaise
• 2 tablespoons Sweet Pickle Relish
• 1/2 tablespoon Yellow Mustard
• Salt & Black Pepper to Taste

Instructions:

Metric Imperial

1. Boil your eggs until hard boiled.
2. When cooked, peel them under cold running water so the shells come off easily.
3. Set them on a paper towel and pat dry after peeling.
4. Place them in your bowl and mush away.
5. Add your mayonnaise.
6. Add your mustard.
7. Add your sweet pickle relish.
8. Mix well and season to taste with salt and black pepper.
9. Serve on regular white bread or toasted bread. Enjoy!

Calories: 240 Fat: 20g Sat. Fat: 4g Carbs: 4g Fiber: 0g Net carbs: 4g Sugar: 3g Protein: 12g Sodium: 400mg Cholesterol: 320mg

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