Gluten-Free Banana Peanut Butter Cookie Recipe

Gluten-Free & Dairy-Free Peanut Butter Banana Cookies

Are you looking for a delicious and healthy cookie recipe? Look no further than these gluten-free and dairy-free peanut butter banana cookies! Made with only a few simple ingredients, these cookies are not only delicious, but they are also gluten-free and dairy-free, making them a great option for those with dietary restrictions.

The Health Benefits of Peanut Butter

Peanut butter is a great source of healthy fats, protein, and fiber. It is also a good source of potassium and magnesium. These nutrients work together to support heart health, control blood sugar levels, and promote satiety. In addition, peanut butter is a good source of antioxidants, which can help to protect against chronic diseases such as cancer and heart disease.

The Health Benefits of Bananas

Bananas are a great source of potassium, vitamin B6, vitamin C, and dietary fiber. Potassium is an important mineral that helps to maintain healthy blood pressure levels and protect against heart disease. Vitamin B6 helps to support brain health, while vitamin C is an important antioxidant that helps to protect against cancer and other chronic diseases. Dietary fiber is essential for maintaining healthy digestion, and it also helps to promote satiety and control blood sugar levels.

The Perfect Combination of Peanut Butter and Banana

The combination of peanut butter and banana is truly a match made in heaven. The creamy, rich flavor of peanut butter is the perfect complement to the sweet, slightly tangy flavor of banana. Together, they create a delicious and satisfying cookie that is sure to please any cookie lover.

How to Make Gluten-Free & Dairy-Free Peanut Butter Banana Cookies

Making these cookies is easy and straightforward. Simply mash a ripe banana until smooth, and then mix in the peanut butter, cinnamon, and salt. If you want to add some extra flavor, you can also add chocolate chips or shredded coconut. Once your dough is formed, simply spoon it onto a baking sheet and bake for ten minutes. For perfect round cookies, press a cup into the cookies while they are still warm. Allow to cool on a wired rack before serving.

Serving Suggestions

• Serve with a cold glass of almond milk for a delicious and healthy treat.

• Top with a scoop of vanilla ice cream for a decadent dessert.

• Add a drizzle of honey for added sweetness.

• Serve as a snack with a cup of coffee or tea.

• Use as a topping for your morning oatmeal.

Conclusion

These gluten-free and dairy-free peanut butter banana cookies are not only delicious, but they are also healthy and easy to make. With only a few simple ingredients, you can have a batch of cookies ready in no time. Whether you are looking for a healthy snack or a decadent dessert, these cookies are sure to please. So give them a try, and let us know what you think in the comments below!

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Author: Ashton

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Gluten-Free & Dairy-Free Peanut Butter Banana Cookies

Gluten-Free & Dairy-Free Peanut Butter Banana Cookies are a delicious and healthy alternative to traditional cookies. Made with simple and wholesome ingredients like ripe banana, peanut butter, ground cinnamon, and a pinch of salt, these cookies are naturally gluten-free and dairy-free. You can also add chocolate chips and shredded coconut for an extra touch of sweetness. The recipe is easy to make, simply mix all the ingredients together and spoon them onto a baking sheet. Bake for 10 minutes, and make them round by swirling them around a cup when they are still warm. Once done, allow them to cool on a wire rack and enjoy with your favorite type of milk. Perfect for those with gluten and dairy allergies, or for anyone looking for a healthier cookie option.

Prep time: 10 MinCook time: 10 MinTotal time: 20 Min

Ingredients

• 1 small banana, very ripe and mashed until smooth and no clumps appear
• 1/2 cup of peanut butter
• 1/2 tsp ground cinnamon
• pinch of salt
• Optional Additions:
• 1 cup of chocolate chips
• 1/2 cup shredded coconut

Instructions

1. Preheat the oven to 350F.
2. In a bowl mix the banana until smooth and there are no clumps left.
3. Add the remaining ingredients and mix well.
4. It should thicken and turn into a ball of dough like consistency. If it’s runny, it’s fine as well.
5. Add a spoon full to a baking sheet lined cooking tray for every cookie.
6. Bake for ten minutes.
7. To make them perfectly round, take a cup while the cookies are still warm and swirl them around the glass to make perfect circular cookies.
8. Once done, allow to cool on a wired rack.
9. Serve and enjoy with your favorite kind of milk. Either it be cows milk or almond. Yum!

Nutrition Facts

Calories

158.74

Fat

10.93

Sat. Fat

4.77

Carbs

14.56

Fiber

1.1

Net carbs

13.46

Sugar

10.94

Protein

2.62

Sodium

50.11

Cholesterol

0

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