5 Easy Side Dish Salads

Looking for healthy and delicious family-favorite salad side dishes that are perfect for meal prep? Look no further! Here are five easy recipes that you can make ahead of time and enjoy all week long.

Chicken salad with grapes in a bowl

Chicken salad is a classic side dish that is always a crowd-pleaser. It is also a great source of protein, making it a perfect meal prep option. To make chicken salad, simply combine cooked chicken, mayonnaise, celery, onion, and seasonings. You can also add other ingredients such as fruit, nuts, or seeds to taste.

This Southern-style salad is a refreshing and flavorful side dish that is perfect for summer. It is also very easy to make. Simply combine chopped cucumber, tomato, and red onion in a bowl. Then, whisk together olive oil, vinegar, and seasonings in a separate bowl. Pour the dressing over the salad and toss to combine.

This light and healthy salad is perfect for a summer meal. It is also a great source of protein and fiber. To make this salad, combine strawberries, walnuts, and mozzarella cheese in a bowl. Then, whisk together olive oil, balsamic vinegar, and seasonings in a separate bowl. Pour the dressing over the salad and toss to combine.

Macaroni pasta salad is a classic side dish that is perfect for potlucks, picnics, and barbecues. It is also a great meal prep option, as it can be made ahead of time and stored in the refrigerator. To make macaroni pasta salad, simply cook macaroni pasta according to package directions. Then, combine the cooked pasta with your favorite vegetables, meat, and cheese. Finally, whisk together a dressing of your choice and pour it over the salad.

Caprese salad is a simple and elegant salad that is perfect for any occasion. It is also very easy to make. Simply combine sliced tomatoes, mozzarella cheese, and fresh basil leaves in a bowl. Drizzle with olive oil and balsamic vinegar, and season with salt and pepper to taste.

Here are a few tips for meal-prepping salads:

  • Wash and chop all of your vegetables ahead of time. This will save you time when you are assembling your salads.

  • Cook any meat or pasta that you want to add to your salads ahead of time.

  • Store your salads in airtight containers in the refrigerator. This will help to keep them fresh and crisp.

  • If you are adding a dressing to your salads, wait until you are ready to eat to add it. This will help to prevent the salads from becoming soggy.

These five easy side dish salads are perfect for meal prep and your family will love them. They are all healthy, delicious, and easy to make ahead of time. So next time you are looking for a quick and easy meal prep option, try one of these recipes!


Enjoy!

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