Quick, Easy and Healthy Blanched Green Beans Recipe
Easy Blanched Green Beans
Description: These Easy Blanched Green Beans are a quick and delicious side dish that brings the freshness of green beans together with flavorful vegetable stock. Perfect for everyday dinners or special occasions!
Prep Time: 5 minutes Cook Time: 5 minutes Inactive Time: 0 minutes Servings: 4
Author: Ashton A.K.A. JustLikeGranny
Ingredients:
1 pound frozen green beans
4 cups vegetable stock
Salt and pepper to taste
Instructions:
1. Prepare the Beans: In a large bowl, run cold water over the frozen green beans to slightly thaw them.
2. Blanch the Beans: Bring vegetable stock to a boil in a large pot. Add green beans and blanch for 2 to 3 minutes until bright green and tender-crisp.
3. Season the Beans: Drain the beans, and season with salt and pepper to taste.
4. Serve: Serve immediately as a side dish with your favorite entrée.
Notes to Make It Better:
• Try using homemade vegetable stock for a richer flavor.
• You can add a little butter or olive oil to the finished beans for added richness.
• Feel free to add other herbs and spices like garlic, thyme, or lemon zest to customize the dish.
Nutritional Information:
Calories: 40 Protein: 2g Carbohydrates: 8g Fats: 0g Sodium: 500mg (based on store-bought vegetable stock) Fiber: 3g
Enjoy your meal!
***NUTRITION FACTS CAN BE DIFFERENT BASED OFF OF PRODUCTS AND DIFFERENT BRANDA USED!
