As you take a sip from the tall glass of the Sunrise Smoothie, the refreshing blend of frozen oranges, mangos, raspberries, carrots, and pineapples, along with fresh apples and low sugar lemonade, floods your taste buds with a burst of flavor and nutrition. This smoothie is packed with antioxidants, vitamins, and fiber, making it an excellent choice for those who want to start their day on a healthy note.

To make this delicious smoothie, you'll need one cup each of frozen oranges, mangos, raspberries, carrots, and pineapples, along with a cup of fresh apples and 2-3 cups of low sugar lemonade. Simply add all the ingredients to your blender, and blend until smooth to create four servings of this energizing drink.

This Sunrise Smoothie recipe is perfect for those who are always on-the-go and want to make a quick and healthy breakfast or snack. It's an excellent source of Vitamin C, which can boost your immune system, and fiber, which can help you stay fuller for longer. Additionally, the blend of fruits and vegetables in this smoothie provides a variety of phytonutrients that may have anti-inflammatory and anti-cancer properties.

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Overall, the Sunrise Smoothie is a delicious and nutritious way to start your day. With its vibrant colors and flavors, it's sure to become a new favorite in your healthy meal rotation.