Vegan Chocolate Milkshake Recipe

"Satisfy Your Cravings with this Healthy and Delicious Vegan Chocolate Milkshake"

Are you looking for a delicious and healthy snack that will help you hit your daily protein goal? Look no further! This vegan chocolate milkshake is the perfect answer to your cravings. With its smooth and creamy texture, rich chocolate flavor, and high protein content, it’s a treat you can feel good about indulging in.

The key to this milkshake's delicious flavor and nutritional benefits is its ingredients.

The Alpro chocolate protein shake is a great source of plant-based protein and provides a rich chocolate taste. Alpro coconut milk is a dairy-free alternative that is low in calories and high in healthy fats. And the addition of ice gives the milkshake a creamy, frozen consistency that is perfect for a hot summer day or a sweet after-dinner treat.

So, what makes this milkshake so healthy?

For starters, it’s vegan, which means it's free of animal products and by-products. This makes it a great option for those with dietary restrictions, as well as those who are looking to reduce their impact on the environment. Additionally, the Alpro chocolate protein shake contains 16 grams of plant-based protein per serving, which is essential for maintaining and building muscle mass. The coconut milk is a good source of healthy fats, which can help to keep you feeling full and satisfied, and the ice provides a refreshing, hydrating twist.

Not only is this milkshake healthy, but it’s also incredibly easy to make.

Simply add all the ingredients to a blender and blend until the ice is thoroughly crushed. Then, pour the mixture into two cups or mason jars, and you're done! This recipe makes two servings, so you can enjoy it with a friend or save the second serving for later.

So, what does this milkshake taste like?

In a word, delicious! The combination of rich chocolate, creamy coconut milk, and crushed ice creates a smooth and indulgent treat that is hard to resist. The chocolate flavor is rich and satisfying, and the plant-based protein provides a nutty, earthy undernote that balances out the sweetness. The result is a perfectly balanced and satisfying snack that will leave you feeling full and happy.

Nutritional Information:

Serving size: 1 cup (1/2 of the total recipe) Calories: 200

Protein: 16g

Fat: 11g

Carbohydrates: 16g

Sugar: 9g

Fiber: 2g

In conclusion, this vegan chocolate milkshake is a delicious and healthy snack that will help you hit your daily protein goal and satisfy your sweet tooth. It’s easy to make, and the combination of ingredients makes for a perfectly balanced treat. So, what are you waiting for? Give it a try today!

If you're looking to pair your vegan chocolate milkshake with a meal to stay under a 400 calorie breakfast..

Here are some healthy and tasty options to consider:

1. Fresh fruit: A serving of fresh fruit, such as sliced strawberries, blueberries, or bananas, can add a burst of flavor and natural sweetness to your meal.

2. Whole grain toast: Pair your milkshake with a piece of whole grain toast spread with almond butter or avocado for added protein and healthy fats.

3. Greek yogurt: Adding a serving of plain Greek yogurt to your breakfast provides an extra boost of protein and can help keep you full throughout the morning.

4. Veggie scramble: Make a veggie scramble with eggs and vegetables like spinach, bell peppers, and onions for a healthy and filling addition to your meal.

5. Oatmeal: Cook up a bowl of steel-cut oats with your favorite toppings, such as almond milk, fruit, and a drizzle of maple syrup, for a nutritious and satisfying breakfast.

6. Smoothie bowl: Turn your milkshake into a smoothie bowl by adding frozen fruit and a handful of granola for a crunchy texture.

7. Protein pancakes: Make a batch of protein pancakes with a mix or from scratch and serve with a drizzle of maple syrup and fresh fruit for a balanced breakfast.

Remember, it’s important to pay attention to portion sizes to stay within your calorie goals. A balanced breakfast should include a combination of protein, healthy fats, and carbohydrates to keep you feeling full and satisfied throughout the morning.

This vegan chocolate milkshake is not only a delicious treat, but also a nutritious way to help you stay hydrated and lose weight.

If you have any extra servings, you can store them in the refrigerator for up to 24 hours or in the freezer for up to 3 months. To store in the freezer, simply pour the mixture into a freezer-safe container, and let it freeze for a couple of hours. When you’re ready to enjoy, simply take it out and let it thaw for a few minutes, or pop it in the microwave for a quick warm-up.

This milkshake is a great option for those who are looking for a healthy and satisfying snack, and it's perfect for those who are following a low calorie diet or looking to lose weight. With its high protein content, healthy fats, and low calorie count, it's a treat you can feel good about indulging in. So, go ahead and enjoy this delicious and healthy vegan chocolate milkshake as part of a balanced diet and active lifestyle.

Yield: 2

Author: Ashton

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Low Calorie Vegan Protein Packed Chocolate Milkshake

This recipe is for a low calorie, vegan chocolate milkshake that is packed with protein. To make it, simply blend together one Alpro chocolate protein shake, one cup of Alpro coconut milk, and four cups of ice in a blender. The mixture will make two servings that can be poured into cups or mason jars, and is ready to enjoy.2

Cook time: 5 MinTotal time: 5 Min

Ingredients

• 1 alpro chocolate protein shake
• 1 cup of alpro coconut milk
• 4 cups of ice

Instructions

1. Add all ingredients to a blender and blend well until ice is thoroughly crushed.
2. Add to two cups, I used mason jars.
3. This makes 2 servings of this delicious treat!
4. Serve and enjoy!

Nutrition Facts

Calories

224.23

Fat

24.14 g

Sat. Fat

21.39 g

Carbs

3.29 g

Fiber

0.07 g

Net carbs

3.21 g

Sugar

0.01 g

Protein

2.58 g

Sodium

40.41 mg

Cholesterol

0.59 mg

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